Kristi L.
Programma H.E.A.R.T.
Before
I didn't feel broken. I felt stuck. I was carrying beliefs from childhood I didn't even know were still shaping how I saw myself, second-guessing every decision, unsure how to set a boundary, especially as a parent.
The Moment
My biggest fear was whether I'd be able to relax enough for hypnosis to even work. It disappeared almost immediately. There was a point where I realised the things I'd believed about myself for years weren't facts. They were just old. I remember thinking, I don't have to carry this anymore.
Now
I'm kinder to myself. I set boundaries with my kids that still feel loving. I trust my own decisions, even the small ones. I still listen to the recordings Annabella made me, especially at night. They're a gift I keep unwrapping.